Place: IQ City Medical College
Yoga is beneficial for the physical and mental health of people of all ages. International Yoga Day is celebrated on June 21st. We, at IQ City Medical College, celebrated Yoga Day by conducting yoga sessions on June 5th, 2022, and from June 12th to June 20th, 2022. There were two groups: Group A (girls) and Group B (boys), and the sessions were held at Aatreya Hall, Badminton Court of Annexe Building. They performed yoga under the guidance of the college's sports and fitness instructor. The sessions provided mental and physical relaxation to all.
